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Yoga at Home

Available Services

Intro Health Consultation

 

In this initial session we discuss your personal wellness desires & concerns and how I can support you while achieving these goals.  Mutual trust and respect is important in the therapeutic relationship. 

 
This first session provides the opportunity to establish the
client-coach relationship and set the foundations for a safe space where you will explore your
needs and how to have them met.

 

 

Once it has been determined I can support your goals within my scope of practice, with a sense of compatibility between us, the process of program planning begins.

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Total Investment: $65 -
Session length of 1 to 1.5 hours and a complimentary 15-20 minute follow-up call one week later.

Three-Month Program

 

The 3-month package provides individualized therapeutic wellness coaching for those who are ready & willing to commit to themselves and make nourishing changes to their lifestyle.

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Program includes six, bi-weekly,
1-hour sessions of personalized support.  Email and text support are also available for your use during business hours
Monday-Friday throughout the duration of the 12-week program.

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This program must be completed within 16 weeks of first session. Change only happens when we devote ourselves to it. You signed up for the support, utilize it! 

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Total Investment: $1,200 -
Sessions are 1 hour in length; every other week for 12 weeks. 

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Discounts:

Additional sessions can be added for $125 each, to be used during program.
10% off any group services registered for & completed during length of program.

Six-Month Program

 

The 6-month package provides individualized therapeutic wellness coaching for those who are ready & willing to commit to themselves and make nourishing changes to their lifestyle.

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Program includes twelve,
bi-weekly, 1-hour sessions of personalized support.  Email and text support are also available for your use during business hours Monday-Friday throughout the duration of the 24-week program.

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This program must be completed within 30 weeks of first session. Change only happens when we devote ourselves to it. You signed up for the support, utilize it! 

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Total Investment: $2,000 -
Sessions are 1 hour in length; every other week for 24 weeks. 

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Discounts:
Additional sessions can be added for $100 each, to be used during program.
15% off any group services registered for & completed during length of program.

Contact

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